Guide to Massage in Thailand

Massage

Top 11 things you need to know before a massage in Thailand

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Getting a Thai massage in Thailand is one of the best experiences any tourists can ask for.

We have compiled a list of the top Do’s and Don’ts for Massage lovers getting their first, or even returning massages in Thailand.

Including tips and guides to finding the best Thai massages, basic manner and etiquettes when getting a massage in Thailand.

Key Do’s and Dont’s to find the best massage in Thailand


Do your research beforehand

Using reputable sites such as Google, Trip Advisor, etc to find the best-rated massages to match your expected massage experience in Thailand is important. If available, asking people you know for a great massage place or a massage therapist they can recommend is even better. 

Even if you can find a massage parlor that is very highly rated, the experience of the therapist could vary.

Find the right type of massage in Thailand that you need

Choosing the right type of massage in Thailand will help target the body area that needs to be focused on.

A foot massage is a saving grace after a long day of exploration in Thailand, head & shoulder massage will ease pain and relax your shoulders ( incredible for desk workers), and a traditional full-body massage will hit every single spot and angle on your body, there are hundreds of different types of massages in Thailand to choose from!

Read more here – To find the most popular types of Thailand massages here.

Research how much is a massage in Thailand

How much does a massage cost in Thailand can vary, even within the same massage shop or spa, the price difference between a traditional Thai massage and an oil massage can be very different.

Thing you need to know before your first massage in Thailand

How to prepare for a Thai massage in Thailand – More info below

Things to know before your massage in Thailand


Wear appropriate comfortable clothing

Most massage establishments in Thailand will provide loose and comfortable clothing to change into, but just in case, wear your own clothing suitable for massages.

If your plan was to get a foot massage, wear shorts. I would also advise not to wear jewelry or other garments of high value.

Don’t eat a heavy meal or drink too much water

It is inconvenient and annoying to get up from your massage bed or massage chair to go for a pee in the middle of the massage.

Having a full stomach during the massage will also lower your massage experience, especially when you have to lie down on your stomach.

Avoid getting a massage if you have bad injuries

Although massages in Thailand can heal certain physical discomforts. It could be dangerous to get a Thai massage if you have severe injuries or open wounds. 

You can still enjoy a massage if you are carrying physical injuries, but make sure to double-confirm with your therapist to look after the injured areas.

If you are unsure, seek professional medical advice beforehand.

Do be respectful

Talking loudly on your phone, chatting across the massage parlor with your friends, and playing music or movies out loud, are some of the worst things to do during a massage.

Thai massage is a significant part of the Thai culture. Showing respect for the cultural norms in Thailand is highly appreciated in a very religious country.

Do’s and Dont’s during your Thai massage


Make sure to communicate!

It sounds easy, but many people do not communicate with their masseuse often enough, it is not easy for a masseuse to know how hard or soft you would like your massage. When you are in pain or discomfort, you should always tell your massage therapist to help them adjust.

Refrain from focusing on your phone

Remember, a Thai massage not only helps your body to relax, but it will also heal your mind, playing with your phone through the entire Thai massage is kind of counter-productive.

Put your phone on silent, close your eyes, and enjoy the massage. Or even better yet, have a conversation with your therapist, Thai people are so friendly to talk to, and it would make your massage more fun and enjoyable.



After a Thai massage – What you should do


Leave a tip

If you have enjoyed your massage and services, it is very appreciated to tip your massage therapists after a massage in Thailand, especially at local massage shops. Here is why:-

The shops take a big cut from the money you pay. For example, if you have paid 300 Thai baht for a massage, the shop might take as high as 50% of the 300 baht,  which leaves only 150 Thai baht ( around 4.50 USD ) to the masseuses that did an hour of hard physical work.

Usually, a tip of 15-20% or more is customary.

Don’t rush after your Thai massage

After your Thai massage, your body and mind are still in a state of relaxation. Rushing to leave outside in the blazing Thailand heat could be dangerous.

Relax and chill after the massage. Make sure you have collected all your belongings. Some places will offer hot tea for you to sit and enjoy a drink before leaving.

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